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Monday, November 11, 2019 - Sharing a practice of self-discipline raises the odds of reaching your goals. You might sense that it is time to take a more serious approach to your physical health, while simultaneously wishing to improve your social life. Sport, exercise, and nearly any fitness activity is more fun with a buddy. Adopting a down-to-earth routine allows you to make a few critical modifications which can have a transfiguring effect upon your daily habits. The work of healthy living seems more like play when you are having fun with people whose company you fully enjoy. Walt Disney said, “Laughter is no enemy to learning.”